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Harnessing Lunar Energy: Align Your Chakras with the Moon Phases

Harnessing Lunar Energy: Align Your Chakras with the Moon Phases

Did you know? There’s a new moon coming up on June 6th, 2024! But this isn’t just any ordinary celestial event. It’s an opportunity for you to tap into the power of lunar energy and align your chakras to inspire your actions and nurture your inner self.

The moon goes through different phases each month, and many people believe that these phases influence our energy. By aligning your chakra work with the moon's phases, you can enhance your personal growth and balance your mind. Let’s explore how each phase relates to a specific chakra and how you can harness its energy for your well-being.

New Moon - Third Eye Chakra

Listen to your intuitions. 

The new moon is all about new beginnings and setting intentions. It's a perfect time to tap into your inner wisdom and clarity. During this phase, meditate on what you want to manifest and trust your intuition.

What you can do?

- Write down your intentions and manifest your thoughts for self-reflection.

- Spritz third eye chakra mist on your curtains or pillow covers to create a peaceful and meditative environment.


Waxing Moon - Solar Plexus Chakra

Rise into your potential. 

As the moon grows, it's a time for action and building momentum. Work on your solar plexus to boost your confidence and willpower. Visualize your goals and take proactive steps towards achieving them.

What you can do?

- Practice exercises such as creating a Zen garden by burning solar plexus chakra incense bricks.

- Chant affirmations such as “I am in control of my life”, and “I believe in myself and my capabilities.”


Full Moon - Throat Chakra

Let yourself be heard & seen.

The full moon is a time of culmination and expression. It's an ideal moment to clear any blockages in your throat chakra, allowing you to speak your truth and communicate effectively. Express your emotions and ideas freely.

What you can do?

- Practice heart + throat chakra yoga poses.

- Use throat chakra roll-on on pulse points to enhance the effect.

- Try journaling! Write about the things that affect your emotions. Conclude on a positive note.


Waning Moon - Root Chakra

Fulfill your commitments.

As the moon begins to wane, it's a period for reflection and release. Ground yourself by working on your root chakra, which provides stability and security. Let go of anything that no longer serves you, and focus on grounding practices like walking in nature or meditating.

What you can do?

- Use root chakra natural mist to create a positive environment ideal for practicing yoga.

- Make a to-do list to help set goals.


Harnessing the energy of the moon and aligning it with your chakras can be a powerful tool for self-discovery and personal growth. So, mark your calendars for the upcoming new moon and embark on a journey of inner exploration and transformation. Let the lunar cycles guide you towards a more balanced and harmonious life.

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